EVERYTHING BEGINS WITH ASKING FOR HELP: An Honest Guide to Depression and Anxiety, from Rock Bottom to Recovery
A frank, insightful, and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts.
Format: Paperbound
Pages: 208
Publisher: Kyle Books
ISBN: 9780857836762
Item #: 923585X
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