FOOD WITHOUT FEAR: Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities

You'll learn: the differences between an allergy and an intolerance or sensitivity; what "masqueraders" are and how to identify them; which health conditions are mistaken for food allergies or can be triggered by them; the top offenders that can spark an allergy attack or intolerance; and more. Illus.