FOODS THAT HARM, FOODS THAT HEAL: What to Eat to Beat Disease and Live Longer

Confused about whether you should go low-carb or low-fat? Concerned that your diet is making a health condition worse? Discover what you can eat to prevent or treat a wide variety of ailments. Researchers have uncovered the effects, both good and bad, of food on cancer, stress, IBS, and other common conditions. Well illustrated in color.