GOOD ANXIETY: Harnessing the Power of the Most Misunderstood Emotion
This innovative approach puts us in charge of anxiety once and for all. Exposes the complex web of interactions that make up anxiety's underlying pathways. Reveals not only how all of us can learn to better manage difficult, negative emotions, but also how anxiety can improve our daily lives.
Format: Hardbound
Pages: 287
Publisher: Atria
ISBN: 9781982170738
Item #: 7763476
Published at $27.00
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