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HARD TO BREAK: Why Our Brains Make Habits Stick

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Published at $24.95 Your Price $7.95 (Save $17)

HARD TO BREAK: Why Our Brains Make Habits Stick

Provides an engaging account of the science of how habits are built in the brain, why they are hard to break, and how evidence-based strategies may help us change unwanted behaviors. Illus.

Format: Hardbound
Pages: 214
Publisher: Princeton
ISBN: 9780691194325
Item #: 7930771

Published at $24.95 Your Price $7.95 (Save $17)

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