HEAL YOUR GUT, SAVE YOUR BRAIN: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
Highlights the latest research on the gut-brain connection, giving you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age. Learn about the vital gut-brain connection, nutrition's role in gut and brain health, holistic approaches, and more.
Format: Paperbound
Pages: 243
Publisher: Short Books
Publishing status: Current
ISBN: 9781804193976
Item #: 9423818
Published at $22.99
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