HEART SMART COOKING: Healthy Recipes for Every Meal

Filled with all of the good stuff like fruits, vegetables, whole grains, and healthy fats, and none of the bad (added sugar, excess sodium, and trans fats), these heart-smart dishes are good for your whole body. Enjoy Frittata Rustica, Sunny Seed Bran Waffles, Southwestern Tuna Salad, Mushroom Tofu Burgers, Balsamic Chicken, and more. Color photos.