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HOW TO EAT BETTER: Simple Science to Supercharge Your Nutrition
Forget the fads and follow this straight-talking scientist's guide to making everyday foods measurably healthier and tastier. Learn how to select, store, and prepare your favorite vegetables, fruit, and other staples for maximum nourishment. Just real foods made better through the latest scientific evidence from around the world. Well illustrated in color.
Format: Hardbound
Pages: 224
Publisher: Sterling
ISBN: 9781454928430
Item #: 7763514
Published at $24.95
Your Price
$5.95
(Save $19)
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