HOW TO EAT TO CHANGE HOW YOU DRINK
Heal your gut, mend your mind and improve nutrition to change your relationship with alcohol. This guide leverages food and nutrition to reduce or eliminate alcohol consumption, develop mindfulness and promote a healthier relationship with alcohol. Gain the power of sobriety--or even just drinking a little less.
Format: Hardbound
Pages: 244
Publisher: Balance
ISBN: 9781538741061
Item #: 9034919

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