HOW TO MAKE YOUR BRAIN YOUR BEST FRIEND: A Neuroscientist's Guide to a Healthier, Happier Life

Whether you want to nerd-out on Neuroscientific acronyms, finally understand what's going on in your head, or take refuge in a book that's like a warm hug for your mind, this is an evidence-based guide to taking better care of your brain--so it, in turn, will take better care of you.