HOW TO UNDERSTAND AND DEAL WITH ANGER
Provides the information and advice you need to identify the sources of your anger and take practical steps to reduce or manage distressing outbursts. By learning the science behind anger and understanding how it affects your mind and body, you'll start to dismantle its hold on you.
Format: Paperbound
Pages: 124
Publisher: The Experiment
Publishing status: Current
ISBN: 9798893031287
Item #: 9483764
Published at $9.95
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$7.95
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