I'M NOT A MOURNING PERSON: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart

Includes tools and practices to help you tend to your most painful wounds with fierce grace. When your life has been turned upside down, whether by the dissolution of a relationship or marriage; the end of a job or career; or the grief of illness or death, it may be easier to bury the feelings, but you can be free from the fear of pain.