INTERMITTENT FASTING COOKBOOK
Through a helpful introduction, you'll learn about the potential benefits of various types of fasting and eating cycles, and then you can choose which one works for you. Discover what types of foods to eat to best sustain you throughout your fasting periods, and how to eat when you break your fast. Color photos.
Format: Hardbound
Publisher: Publications Int'l
ISBN: 9781639380480
Item #: 9450645
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$7.95