LET IT GO: Breathe Yourself Calm
Find out how you can, literally, breathe yourself calm. Dip in and out of bite-sized chapters full of simple, impactful breathing exercises to boost your health and happiness. Includes help with: anxiety and stress, energy, sleep, trauma, and more.
						Format: Paperbound
						Pages: 300
						Publisher: Ebury
						Publishing status: Current
												ISBN: 9781529909739
						Item #: 7882017
					
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