MINDFUL CROCHET: 35 Creative and Colorful Projects to Help You Be in the Moment, Relieve Stress, and Manage Pain
Crochet your way to calmness with these 35 beautiful and bright projects. The patterns have been specially designed to incorporate elements of mindfulness practice, including concentration, repetition, and creativity. Includes step-by-step instructions and a chapter on techniques. Fully illustrated in color.
Format: Paperbound
Pages: 128
Publisher: CICO
Size: 8¼x10¾ inches
ISBN: 9781782496946
Item #: 9253513
Published at $19.95
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