Skip directly to Site Content Skip directly to Search Skip directly to Navigation Skip directly to Login Page
OVERCOME YOUR ANXIETY: Daily Practice and Breathwork for a Calmer, Panic-Free Life

Click photo to enlarge

Published at $16.99 Your Price $5.95 (Save $11.04)

OVERCOME YOUR ANXIETY: Daily Practice and Breathwork for a Calmer, Panic-Free Life

With this practical workbook filled with more than 100 writing prompts and exercises, recognize your anxiety as it develops, then move beyond it toward a calmer, more peaceful you.

Format: Paperbound
Pages: 188
Publisher: Chartwell
ISBN: 9780785844037
Item #: 9388141

Published at $16.99 Your Price $5.95 (Save $11.04)

Money Back Guarantee

Not satisfied with an item? Return it within 60 days for a full refund. No restocking fee. No questions asked.