PLAY ON: The New Science of Elite Performance at Any Age
Is athletic longevity a skill that can be taught or a mental discipline that can be mastered? Bercovici illuminates the science and strategies extending the careers of elite older athletes and offers empowering insights about how the rest of us can find peak performance at any age.
Format: Paperbound
Pages: 260
Publisher: Mariner
ISBN: 9781328595966
Item #: 494657X
This book is shopworn. It may have scuffed covers or edges, or other minor imperfections.