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POWERFUL HABITS FOR OVERCOMING ANXIETY: Strategies for Inner Calm
Anxiety can take over your life. Uncover your anxiety issues and create daily habits for managing your anxious thoughts and feelings. Through engaging exercises, you'll explore the underlying causes, identify triggers, and learn how to effectively cope with your emotions.
Format: Hardbound
Pages: 159
Publisher: Fair Winds
Publishing status: Current
ISBN: 9780760397206
Item #: 9244131
Published at $16.99
Your Price
$12.95
(Save $4.04)
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