PRACTICAL MEDITATION FOR BEGINNERS: 10 Days to a Happier, Calmer You
Offers a comprehensive program to learn 10 meditation techniques--one for each day of the program. Newcomers and experienced meditators alike will enjoy the variety of practices and the friendly guidance that makes it easy to get started. Illustrated in color.
Format: Paperbound
Pages: 158
Publisher: Callisto
Publishing status: Current
ISBN: 9781641520256
Item #: 9486577
Published at $12.99
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