PRESCRIPTION FOR HAPPINESS: How to Eat, Move, and Supplement for Peak Mental Health
Explores the new science of optimizing the body in ways that will establish a new baseline for energy, calm, and optimism. And offers a prescription sorely missing from our health care system for the foods, tests, workouts, and emotional healing practices that can change the state of how we feel every day.
Format: Paperbound
Pages: 294
Publisher: S&S
ISBN: 9781982176815
Item #: 6997287
Published at $17.99
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