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SECOND SPRING: The Self-Care Guide to Menopause

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Published at $19.99 Your Price $14.95 (Save $5.04)

SECOND SPRING: The Self-Care Guide to Menopause

This work offers a new vision, mapping the psychological phases of menopause and showing how it can be a tool for personal growth. It guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. There's a wealth of self-care practices available to soothe your symptoms.

Format: Paperbound
Pages: 398
Publisher: HQ
Publishing status: Current
ISBN: 9780008469757
Item #: 1950614

Published at $19.99 Your Price $14.95 (Save $5.04)

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