STRESS RESETS: How to Soothe Your Body and Mind in Minutes
Provides 75 scientifically proven ways to improve how you respond to stress, both in the moment and the long run. This work will not only change how you view your stress but also give you the hope and confidence you need to reset and ultimately change how you feel.
Format: Paperbound
Pages: 240
Publisher: Workman
Publishing status: Current
ISBN: 9781523523320
Item #: 1176897
Published at $19.99
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