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Published at $15.95
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STRETCHING FOR 50+, 2ND EDITION
Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Filled with safe, easy routines for any age, you'll learn warm-ups and cool-downs; how to use tools like a strap; and how to use balls and foam rollers. Well illus.
Format: Paperbound
Pages: 136
Publisher: Ulysses
Publishing status: Current
ISBN: 9781612436715
Item #: 9384731
Published at $15.95
Your Price
$11.95
(Save $4)
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