SUPER POWER BREATHING, 26TH EDITION: For Optimum Health & Healing

This guide teaches us how to breathe in a way that replenishes the body with the oxygen it so deeply craves. The more effectively we breathe, the more effectively we live, write the authors, world-renowned health pioneers Paul and Patricia Bragg. This program is filled with simple exercises for energizing and rejuvenating your breath, and your whole body. Illus.