THE ANTI-VIRAL GUT: Tackling Pathogens from the Inside Out
Includes a step-by-step nutrition plan, including 25 recipes and an explanation of which foods and preparation methods bring you the fastest results; protocols for replacing immune-suppressive, microbiome-disruptive medications with safer alternatives; guidelines for exercise, sleep hygiene, intermittent fasting, and so much more!
Format: Hardbound
Pages: 257
Publisher: Avery
ISBN: 9780593420836
Item #: 9171428
Published at $27.00
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