THE ANXIETY FIX: Gentle Exercises to Help Calm Your Mind
Quiet the mind with this beautiful guided journal. Anxiety can feel like a huge obstacle to living the life you want, but it doesn't have to be. Working through the prompts and exercises in this journal will help to combat the stressors that anxiety induces while helping to understand your feelings.
Format: Paperbound
Pages: 157
Publisher: Circus
ISBN: 9781837995707
Item #: 9241272
Your Price
$7.95