THE ANXIETY HEALER'S GUIDE
This portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic (fight or flight) nervous system and give sufferers a better sense of control over their minds and bodies. Illus.
Format: Hardbound
Pages: 215
Publisher: S&S
ISBN: 9781982177829
Item #: 4995449
Published at $24.99
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