THE ART AND SCIENCE OF SELF-DEFENSE: A Comprehensive Instructional Guide
This guide provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high-stress environment. This curriculum allows both martial artists and those with no fighting experience to quickly and methodically learn and develop dependable skills for self-defense. Fully illus.
Format: Paperbound
Pages: 226
Publisher: YMAA
Publishing status: Current
ISBN: 9781594398728
Item #: 1959999