THE BUSY BRAIN CURE: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
Traditional medicine treats anxiety, adult-onset ADHD, and insomnia as separate diseases. The results are an addictive cycle of using stimulants to stay focused during the day and sedatives at night. Use Mushtaq's regimen to break the addiction cycle and restore sleep, sanity and a sense of connection.
Format: Hardbound
Pages: 377
Publisher: Hanover Square
ISBN: 9781335007117
Item #: 9423176
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