THE COMPLETE BONE AND JOINT HEALTH PLAN: Help Prevent and Treat Osteoporosis and Arthritis
First-of-its-kind resource that considers bone and joint health together for better mobility throughout your life. A holistic program of more than 50 achievable recipes, 50 exercises that require no or little equipment, clear answers to common questions, and so much more. Photos.
Format: Paperbound
Pages: 269
Publisher: Countryman
Publishing status: Current
ISBN: 9781682689417
Item #: 9190554
Published at $24.99
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