THE DETOX PRESCRIPTION: Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within

Draws on extensive research to help readers assess their own toxic risk factors and health deficiencies. The authors offer more than 100 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3, seven, and 21-day cleanses, along with a system of light yoga, meditation, and other stress-busting practices.