THE FAT-LOSS PLAN: 100 Quick and Easy Recipes with Workouts

With quick and easy recipes such as Steak Taco with Lime Salsa; Naked Lamb Burger with Feta and Popcorn Chicken with Super Slaw, you'll be left feeling satisfied and won't ever go hungry. The author also shares his 12 steps to success and five easy to follow workouts. Well illustrated, in color.