THE LAST LAMA WARRIOR: The Secret Martial Art of Tibet
Senguei Ngaro, which means "the lion's roar," is a traditional martial art born in the Kham region of Tibet. It consists of 86 movements and 10 techniques inspired by animal behavior. A detailed explanation of these postures, their purposes, and the spiritual principles and traditions on which they are founded is also covered. Photos, some in color.
Format: Paperbound
Pages: 208
Publisher: Destiny
ISBN: 9781594772856
Item #: 9168931