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THE LITTLE BOOK OF SELF-HEALING: 150+ Practices for Healing Your Mind, Body, and Soul
Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. Discover 200 practices that will help you learn to recognize the signs your body gives you and achieve the right balance for your mental and physical needs.
Format: Hardbound
Pages: 191
Publisher: Adams Media
ISBN: 9781507216767
Item #: 9374175
Published at $14.99
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$5.95
(Save $9.04)
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