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THE LITTLE BOOK OF SLEEP: The Art of the Natural Sleep

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Published at $10.99 Your Price $5.95 (Save $5.04)

THE LITTLE BOOK OF SLEEP: The Art of the Natural Sleep

In this fast-paced, demanding world, we need deep, restorative sleep to face life with courage and resilience. Drawing on Western science and Eastern practices, this guide teaches that, by making better choices in our waking hours, we can positively influence our sleep. Illustrated in color.

Format: Hardbound
Pages: 94
Publisher: Godsfield
ISBN: 9781841815961
Item #: 9483284

Published at $10.99 Your Price $5.95 (Save $5.04)

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