THE MACRO METHOD: The Science-Backed Approach to Lasting Weight Loss
A science-backed diet that focuses on the quality and balance of the calories you consume. By finding the right ratio you are guaranteed results without having to cut out the foods you love. Includes more than 40 simple recipes with macro counts.
Format: Paperbound
Pages: 218
Publisher: Aster
ISBN: 9781783254491
Item #: 8997276
Published at $12.99
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