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THE MINDFUL WAY TO A GOOD NIGHT'S SLEEP
A holistic program that not only helps you improve your sleep habits but extends into the waking hours too. Includes meditation, relaxation, yoga, journaling and dreamwork.
Format: Paperbound
Pages: 172
Publisher: Storey
ISBN: 9781612128825
Item #: 5448638
Published at $16.95
Price cut to
$2.95
(Save $14)
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