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THE MINDFUL WAY TO A GOOD NIGHT'S SLEEP

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Published at $16.95 Your Price $5.95 (Save $11)

THE MINDFUL WAY TO A GOOD NIGHT'S SLEEP

A holistic program that not only helps you improve your sleep habits but extends into the waking hours too. Includes meditation, relaxation, yoga, journaling and dreamwork.

Format: Paperbound
Pages: 172
Publisher: Storey
Publishing status: Current
ISBN: 9781612128825
Item #: 6805841

Published at $16.95 Your Price $5.95 (Save $11)

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