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THE PLANT-BASED ATHLETE: A Game-Changing Approach to Peak Performance
Reveals proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a plant-based diet offers the greatest recovery times, cell oxidation, injury prevention, and restorative sleep, and allows athletes to train more effectively, with better results.
Format: Paperbound
Pages: 338
Publisher: Harper
ISBN: 9780063042025
Item #: 9002383
Published at $21.99
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$5.95
(Save $16.04)
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