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THE POUND A DAY DIET: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

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Published at $18.00 Your Price $4.95 (Save $13.05)

THE POUND A DAY DIET: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

Rewrites every carb, fat, and calorie rule in the book! The 28-day program offered is based on the science of the calorie deficit and uses a fat-as-fuel approach. Rich in fiber and nutrients and carb-corrected to accelerate fat loss, it quickly depletes existing fat reserves. Features recipes and meal plans.

Format: Paperbound
Pages: 298
Publisher: Grand Central
ISBN: 9781455523689
Item #: 9031308

Published at $18.00 Your Price $4.95 (Save $13.05)

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