THE SWITCH: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, Clement decodes the science of autophagy (achieved during intermittent fasting) and teaches readers how to control it and maximize its profound impact on our health.
Format: Hardbound
Pages: 305
Publisher: Gallery
ISBN: 9781982115395
Item #: 9233342
Published at $26.99
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