THE TRUTH ABOUT TRAUMA: Break Patterns, Build Resilience, and Restore Joy
Move beyond the emotional imprisonment of past trauma into healing and newly discovered peace. Learn how to identify and interrupt unhealthy responses through learning, discovery, and reflection to reclaim your joy. Once empowered, skillfully navigate the unacknowledged traumas we all face, transforming harmful energies into healing ones.
Format: Paperbound
Pages: 229
Publisher: Llewellyn
Publishing status: Current
ISBN: 9780738779294
Item #: 9222839