THE WRITER WHO INHABITS YOUR BODY: Somatic Practices to Enhance Creativity and Inspiration

Offers a step by step experiential program to help you to center yourself in your body and, in doing so, expand your creative capacity on the page and give voice to the writer within. Gregorio shares hands-on exercises in the martial art of aikido and the practice of somatics to provide direct and detailed ways to help facilitate personal growth and tap in to innate creative capacities.