THINK YOURSELF THIN: A 30-Day Guide to Permanent Weight Loss
Divided into four parts, Smith uncovers the five psychological stages required to lose weight and keep it off, plus she introduces the all-new SUCCESS System, detailing the mental habits and approaches necessary for permanent weight loss. Filled with inspiring, motivational success stories.
Format: Paperbound
Pages: 256
Publisher: S&S
ISBN: 9781501177132
Item #: 9374264
Published at $16.99
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