TREES AND SHRUBS THAT HEAL: Reconnecting with the Medicinal Forest

Discover the therapeutic benefits of trees and shrubs, ranging from forest bathing to soothing remedies, from painkillers to stressbusters. The author draws on her direct experience as a medical herbalist sharing how to recognize useful trees and shrubs, and then harvest and create a range of herbal supplies. Includes profiles of 80 trees and shrubs. Well illustrated in color.