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TRUE AGE: Cutting-Edge Research to Help Turn Back the Clock
This work introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eating, exercise, sleep, intermittent fasting and caloric restriction.
Format: Hardbound
Pages: 294
Publisher: Avery
Publishing status: Current
ISBN: 9780593329283
Item #: 1944045
Published at $27.00
Price cut to
$14.95
(Save $12.05)
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