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Published at $27.00
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TRUE AGE: Cutting-Edge Research to Help Turn Back the Clock
Introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eating, exercise, sleep, intermittent fasting and caloric restriction.
Format: Hardbound
Pages: 294
Publisher: Avery
ISBN: 9780593329283
Item #: 4283619
Published at $27.00
Your Price
$6.95
(Save $20.05)
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