TWO MEALS A DAY COOKBOOK: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings
Sisson unveiled his groundbreaking new lifestyle approach in Two Meals a Day, showing readers how to master their metabolic flexibility and reap the benefits of intermittent fasting. Create nourishing recipes with a plan that is easy to adhere to. Includes Keto Chicken Skillet, Traditional Beef Stew, Slow-Cooked Pulled Pork and more! Well illustrated in color.
Format: Paperbound
Pages: 303
Publisher: Grand Central
Size: 8¼x10 inches
ISBN: 9781538736937
Item #: 9173358
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