ULTIMATE BRAIN HEALTH COOKBOOK: 150 MIND Diet Recipes to Prevent Disease and Enhance Cognitive Power
The food we eat plays a key role in our brain health, especially as we age. Create 105 easy recipes for incorporating them into your diet to improve memory and cognition. Includes White Bean & Chicken Chili, Quinoa Crunch Salad, Sweet Corn & Zucchini Gnocchi Skillet, Tuna & Avocado Egg Salad, Mongolian Beef & Vegetables, and more!
Format: Hardbound
Pages: 243
Publisher: Rockridge
ISBN: 9781638076223
Item #: 9198970
Published at $21.99
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