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WHAT TO EAT WHEN: A Strategic Plan to Improve Your Health & Life Through Food
Reveals that the internal clock that drives our lives--when we sleep and when we wake--also affects how we process food. In other words, when you eat is just as important as what you eat, and the authors give you a 31-day program that will show you a powerful new way to help you achieve your very best life. Illus.
Format: Paperbound
Pages: 352
Publisher: National Geographic
ISBN: 9781426220869
Item #: 4922212
Published at $16.99
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(Save $12.04)
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