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WHAT TO EAT WHEN: A Strategic Plan to Improve Your Health & Life Through Food

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Published at $16.99 Your Price $9.95 (Save $7.04)

WHAT TO EAT WHEN: A Strategic Plan to Improve Your Health & Life Through Food

Reveals that the internal clock that drives our lives--when we sleep and when we wake--also affects how we process food. In other words, when you eat is just as important as what you eat, and the authors give you a 31-day program that will show you a powerful new way to help you achieve your very best life. Illus.

Format: Paperbound
Pages: 352
Publisher: National Geographic
Publishing status: Current
ISBN: 9781426220869
Item #: 3820025

Published at $16.99 Your Price $9.95 (Save $7.04)

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