WHY HAS NOBODY TOLD ME THIS BEFORE: Everyday Tools for Life's Ups and Downs
Whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself, this guide to mental wellness tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries.
Format: Hardbound
Pages: 351
Publisher: Harper
ISBN: 9780063227934
Item #: 9464999
Published at $27.99
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