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WHY WE GET MAD: How to Use Your Anger for Positive Change

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Published at $16.95 Your Price $12.95 (Save $4)

WHY WE GET MAD: How to Use Your Anger for Positive Change

Drawing on 20 years of research, as well as his own childhood experience of having an angry parent, Dr. Martin explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change.

Format: Paperbound
Pages: 210
Publisher: Watkins
Publishing status: Current
ISBN: 9781786784452
Item #: 9254005

Published at $16.95 Your Price $12.95 (Save $4)

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